Witham Health Services will host the following Support Group meetings in August. The Support Groups are free unless indicated.
· Breastfeeding Support Group – is held weekly on Mondays at 10:00 a.m. in the VIP Dining Room.
· Individualized Breastfeeding Support is available with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.
· Alzheimer’s Support Group – Tuesday, August 19th at 6:00 p.m. in the VIP Dining Room.
· Cancer Support Cooking for Wellness – Tuesday, August 19th at 1:00 p.m. at the Boone County Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana.
· Cancer Support Group – Monday, August 25th at 5:45 – 7:30 p.m. at Boone Co. Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana
Witham Health Services –Community Education Classes in August
· Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8256 for individualized class, scheduling and pricing.
· Restorative Yoga – is held weekly on Mondays at 6:00 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $15 per class. Call the Wellness Department at 765-485-8126 for more information.
· Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
· Rock Steady Boxing 3 & 4 – held weekly at 10:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
· SilverSneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
· SilverSneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
· SilverSneakers Chair Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
· BeMoved Dance will be offered on Tuesdays and Thursdays at 6:00 pm at the Witham Health Services South Pavilion Wellness Center. Cost is $10.00 per class. Call the Wellness Department at 765-485-8126 for more information.
· Tai Chi for Health (Beginners and Advanced) – Will be held weekly on Tuesdays and Thursdays at 9:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $5.00 per class. Call the Wellness Department at 765-485-8126 for more information.
· Indoor Cycling – This FREE indoor cycling and stretching program is designed to reduce the risk of any chronic disease you may be facing or help manage your weight. Held weekly, on Tuesdays and Thursday’s at 10:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information.
· Flow Yoga – held weekly on Wednesdays at 12:30 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $10 per class. Call the Wellness Department at 765-485-8126 for more information.
About Witham
Witham Health Services is an independent county health system established in 1915 through a monetary gift from Flavius J. Witham. Our desire is to provide exceptional and easy experiences to all we serve and improve health through genuine care and unwavering support. Witham’s main campus in Lebanon, Indiana, includes a 60-bed acute care facility with 18 extended care beds.
Witham operates clinics in Crawfordsville, Frankfort, Jamestown, Thorntown, and Zionsville, Indiana. In Whitestown, Indiana, at Anson, Witham operates a freestanding 24/7 Emergency Room and a full array of radiology and laboratory services, as well as Pediatric and Family Practice physician offices, Convenient Care and Witham’s Breast Care Center. More information about Witham Health Services can be found at www.Witham.org.