Trinity Hope Center is offering “Ladies Only Stretch and Relax”, a free gentle stretching class open to the public. Designed for all abilities, the class focuses on easing stress from both mind and body—no complicated poses, no competition, just a relaxing and restorative experience.
Classes are held on the first and third Fridays of each month from 5 to 6 p.m. at 806 North Columbia Street, Trinity Hope Center.
This welcoming class provides a perfect opportunity for women to take a break, unwind, and refresh both body and mind.
